$150/ mo.

Basic Nutrition Coaching

This monthly service includes a customized macronutrient plan that will be adjusted to your goals and your lifestyle. Whether you want to lose weight, gain muscle, or live as healthy as you can, RX Health and Fitness can design a plan for you. Weekly Check-Ins with Dr. Posey are included in the membership where we will make any adjustments or brainstorm ideas for reaching your goals!

$250 / mo.

Nutrition Coaching w/ Custom Meal Plans

All the benefits of the Basic Nutrition Coaching membership but we will also design a custom meal plan for those busy individuals that need a set plan to follow. The custom meal plan will align with your macro profile making it less work for you to hit your goals! Also includes a custom supplement plan powered by FullScript. Dr. Posey will prescribe a supplement plan that is customized to your individual needs and goals to help you reach them as efficiently as possible. All prescribed supplements are provided at an exclusive RX Health member rate, saving you money and time!

$100 / Session

One-Time Macro Profile Consultation

This is for all of those that don’t want to commit to a monthly membership but still want to get started on the nutrition and wellness journey! Each session includes a macronutrient plan developed custom to you and your goals. You can buy multiple sessions to have adjustments made based on progress or change in goals or just to ask questions. This does not include ongoing monthly support such as messaging, questions, or weekly check-ins outside of the paid session like what would be included in the monthly membership.